Cheddar & Tomato
Soup



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Tel: 07964 290933
…our senses & evoke memories!! Food has the power to connect…


“I’m out there Tasting Life!”



Cooking Demonstrations

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GCSE Catering tuition

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Talks

Tandem Cooking Sessions

It’s as easy as riding a bike only much more tasty!

£60 per person

(inc ingredients

for 2 hours session)


Two can cook as easy as one!

Teenager going off to university?

Fathers & Daughters

Mothers & Sons

Brothers & Sisters

or Friends together


Click here for details


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Tel: 07964 290933

Cook away your cares towards

a positive outcome


Anxiety & Stress

Cooking can provide an outlet

for your emotions

When you find that on a daily basis you feel overwhelmed, stressed, live on “what if this were to happen” worrying and anxious until you feel trapped in a circle of anxiety – I will give you the tools to help you maintain a well balanced and virtually stress free lifestyle


Grief & Bereavement & Divorce


Are you struggling to come to terms with

a new life after the loss of a loved one?


If you have lost the will to cook. These sessions are personally tailored to suit your needs, either re-kindling your love of cooking, teaching you how to cook, or by re-creating a favourite recipe a loved one used to cook to help bring happy memories back. Or perhaps you quite simply have missed cooking with someone, whatever you feel would benefit you I love to cook and will help bring some enthusiasm and zest back for life and cooking as we talk about anything you care to share memories or new beginnings. I hope that cooking alongside me will bring you joy and help with your emotional healing. I will naturally instill confidence for those of you who don't know how to cook, or want to improve your skills.





Food has the power to connect

our senses and evoke Memories!!


Lack of Confidence

At some point in our life we all can find ourselves losing confidence in what we do – or an event coming up – often leaving us with low esteem, and doubting our ability. Through my love of cooking, I will help you create a new dish that is more complex and with its successful result, have you feeling on top of the world. Then give you more tools to help you keep that new found confidence and use it whenever you need.

GCSE Tuition
I can help and guide your teenager to achieve great results for their GCSE exams, creating impressive dishes for their exam. My coaching and cooking skills combined, will instill confidence in their ability, to succeed. They leave feeling focused and happy in the knowledge that they can achieve the grades they are seeking.

Teenager Problems (exam stress or other problems)

With teenage years comes many changes that he or she has to endure – often with parents picking up the fall out. This challenging time can result in a break down in relationships, making a way forward almost impossible to find (I know I have been there!) Through cooking will raise their self esteem, see situations through different eyes as the calming effect of baking/cooking takes over – again giving them tools to work with helps them make sense of their world and improve their communication skills. Other circumstances are when teenagers lose their way and find themselves unsure of where they are going, cooking provides a release from their fears.





One – One coaching Sessions alongside cooking produces greater results

For coaching using NLP techniques please visit my sister web site www.positiveclarity.co.uk



As heard on
BBC Radio Gloucestershire
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